Author | Transformation Coach | Yoga Teacher

I have used everything I teach to create balance in my life. I lived it, resisted it, feared it and found joy on the other side.

I believe we manifest exactly where we are today. I believe in God and ask for guidance throughout the day every single day.

I love that we can change our past all through our thoughts and see joy in what we used to think were our most painful experiences.

I believe we all can live in abundance and serve each other by sharing our talents rather than hiding them.

I believe you’ve thought about your ideal life for a while before you felt free enough to share it with another human being.

I focus on your talents. I believe they have been with you all along. I believe what makes our lives exciting and fulfilling is how we use them.

I work with large organizations, active duty service members, veterans, small business owners and individuals on their personal and professional development.

I write, read, run and practice yoga as often as I sleep and eat.

After losing several years of sleep to care for three beautiful girls, constant fear after my divorce, studying for my masters and meeting unrealistic corporate deadlines before the next meeting I took a year off to study the eight limbs of yoga and write my first book during the day light hours. It was easier to train and complete six marathons than either one.

I love to coach and share the work.